The Paradox Of Regressed And Mature Traits In CPTSD
Complex trauma can leave you highly capable in some areas and suddenly vulnerable in others. Explore why mature and younger-feeling traits can coexist in CPTSD.
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PSYCHOLOGY · CONSTELLATIONS · HUMAN CONNECTIONWITH LISA BARDELL
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The Paradox Of Regressed And Mature Traits In CPTSD
Complex trauma can leave you highly capable in some areas and suddenly vulnerable in others. Explore why mature and younger-feeling traits can coexist in CPTSD.
Read the article
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Article 1 — When a Fear Feels Older Than You
Some fears seem larger or older than the situation in front of us. Explore how family history and systemic patterns can help us understand them with more curiosity and less shame.
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The Hidden Effects Of Childhood Trauma
Lisa Bardell explores the quieter effects of childhood trauma, from feeling uneasy with calm to repeating patterns in relationships and everyday life.
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Shielding Yourself from Toxic Family Relationships
Explore boundaries, guilt and family expectations with Lisa Bardell, including how to choose a level of contact that allows you to remain yourself.
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Specific Adult Traits Caused By Childhood Trauma
Lisa Bardell looks at adult habits that may relate to childhood trauma, including urgency, delayed feelings, humour and discomfort with being seen.
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Adult Rage caused by childhood trauma
Explore how childhood experiences can shape adult anger, why small events may feel overwhelming, and what it means to take responsibility for rage.
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Your Adult Money Issues Start In Childhood
Lisa Bardell explores how family beliefs and childhood experiences can influence spending, saving and earning, alongside real financial pressures.
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Complex Trauma, Disordered Eating and Food Addiction
Lisa Bardell explores food, comfort, control and shame, and how trauma can be part of the wider picture of disordered eating and difficult food patterns.
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Pleasure Seeking Is A Complex Trauma Response Which Makes True Happiness Harder To Find
Lisa Bardell explores the difference between quick relief and lasting nourishment, and how pleasure seeking may relate to unmet needs and complex trauma.
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Intense Adult Traits Created From Childhood Trauma
Explore distrust, intensity and sensitivity with Lisa Bardell, and how adult traits that once offered protection may soften with greater understanding.
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Trust And Commitment Issues Caused By Childhood Trauma
Lisa Bardell explores trust, commitment, boundaries and consistency, and how childhood experiences can influence the way we approach adult relationships.
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Procrastination Is Caused By Complex Trauma Not Laziness
Lisa Bardell explores fear, shame and perfectionism behind procrastination, while recognising other possible causes and the value of small first steps.
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I deeply value Lisa and the work she does. The pristine space she holds is like no other. Allowing you to feel safe and truly held.
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