The Hidden Effects Of Childhood Trauma
Lisa Bardell explores the quieter effects of childhood trauma, from feeling uneasy with calm to repeating patterns in relationships and everyday life.
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Articles exploring the ways early experiences can shape adult feelings, relationships and habits, and what becomes possible when we recognise those patterns.
Lisa Bardell explores the quieter effects of childhood trauma, from feeling uneasy with calm to repeating patterns in relationships and everyday life.
Read the articleLisa Bardell looks at adult habits that may relate to childhood trauma, including urgency, delayed feelings, humour and discomfort with being seen.
Read the articleExplore how childhood experiences can shape adult anger, why small events may feel overwhelming, and what it means to take responsibility for rage.
Read the articleLisa Bardell explores how family beliefs and childhood experiences can influence spending, saving and earning, alongside real financial pressures.
Read the articleExplore distrust, intensity and sensitivity with Lisa Bardell, and how adult traits that once offered protection may soften with greater understanding.
Read the articleI deeply value Lisa and the work she does. The pristine space she holds is like no other. Allowing you to feel safe and truly held.

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You don’t need to have it all worked out. Begin with what’s happening in your life, and we can explore the next step together.