Shielding Yourself from Toxic Family Relationships
Explore boundaries, guilt and family expectations with Lisa Bardell, including how to choose a level of contact that allows you to remain yourself.
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Relationships & Family Patterns
Articles on boundaries, belonging, trust and the family patterns that can follow us into adult relationships.
Articles in this collection
Trust And Commitment Issues Caused By Childhood Trauma
Lisa Bardell explores trust, commitment, boundaries and consistency, and how childhood experiences can influence the way we approach adult relationships.
Read the articleI deeply value Lisa and the work she does. The pristine space she holds is like no other. Allowing you to feel safe and truly held.
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